top of page

As a busy mom of three, I am all too familiar with the demands to be superwoman and put everyone else’s needs in front of our own. I want to create a movement where women learn that putting themselves first is an absolute must in life. When we make our self-care a priority, we have more to offer everyone in our lives that we love and care about. I will be helping women take care of their physical, mental and emotional health with simple and effective fitness, sustainable nutrition, a supportive community and resources to help with our mental health. This freedom for self-care will help women all over the world be their happiest, healthiest selves allowing for others to join in the movement and creating a healthier planet overall.

Thank you so much for clicking the link and heading over to my website for more information. As a busy single Mama of 3 teenagers who works full time, teaches Zumba and has partnered with several health & wellness companies to help others feel amazing. I appreciate you and would love for you to take 1 minute to complete the form below and I will be in touch within 24 hours.

Welcome to my community! This is a virtual hideaway created as a safe zone for busy women who want to take back control of their body, health & happiness. This is a place where women can feel comfortable with getting fit from home & be held accountable to taking 20-45 mins a day for themselves. This is also a place where we can learn about fuelling and healing our bodies and our minds. Finally, this is a place for women to cheer each other on as we all strive to make ourselves a priority and feel the very best we can!

Need more info? Please fill out this quick form, and we will be in contact with further details within 24 hours. 

YOUR PRIMARY GOAL?
YOUR BIGGEST HURDLE?
WHERE DO YOU LIVE?

Thank you so much for submitting! We will be in touch within 24 hours. You can also email us at freetobegirls@gmail.com for more info!

Impact-Site-Verification: bb2c2294-9238-4be3-9538-ea1e275e6bec

bottom of page